Suitable for fitness enthusiasts, this weighted canvas sandbag can be used in multiple ways to enhance your workout. Fill the empty bag with sand and use it to press down on your stomach, legs, or other areas to add resistance. The handle provides easy maneuverability, allowing you to adjust the sandbag as needed for different exercises, making it a versatile tool for your fitness routine. Features -Color:Olive Green -Material:Silicone canvas -Size:22.70X17.50X0.60cm/8.92X6.88X0.24in -Multifunctional: ideal for dance, yoga, and other physical activities, this sandbag for muscle training and balance enhancement -Durable canvas: made from weighted canvas material, it is both durable and easy to clean, ensuring use -Portable and adjustable: features a handle for easy transportation and weight adjustment, catering to various training needs -Adjustable weight: users can adjust the sandbag's weight to suit their your training stages, accommodating different fitness levels -Adaptable design: the empty bag design allows for addition or removal, providing flexible weight management for various exercises Package list: 2 x sand bag