Nike Zoom Rival D 10 women's Nike Zoom Rival D 10 spikes were created for runs at distances from 800 to 5,000 meters. They are exceptionally comfortable, well cushioned and anatomically fitted thanks to the band that surrounds the midfoot. Thanks to these shoes, you will leave the competition far behind.Shank-single-layer mesh is responsible for lightness and ventilation-seamless overlays increase support in the heel area. Coatings on the nose pads and guides ensure durability-anatomical shape in the fingers allows for a free and comfortable fit- the band around the arch of the foot is responsible for supporting the metatarsalMidsole-increased cushioning under the heel provides additional comfort- Phylon foam midsole provides light and dynamic cushioningOutsole-Pebax® plate with 5 replaceable spikes guarantees optimal acceleration- length of spikes: 7mm (pyramid shape)