Suggested Use 1 softgel, 1-3 times per day or as directed by a health professional. Other Ingredients Organic flaxseed oil, softgel (gelatin, glycerin, purified water), sunflower lecithin (non GMO), organic beeswax.Contains no artificial colors, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, salt, tree nuts, or GMOs. Manufactured by Natural Factors to ensure safety and potency in accordance with Good Manufacturing Practices (GMP) of the FDA and Health Canada. Warning As with any supplement, consult your health professional before use if you are pregnant, breastfeeding, or trying to conceive, or if you are taking medication, have a medical condition, or anticipate a surgery. Keep out of the reach of children.Sealed for your protection. Do not use if seal is broken. For freshness, store in a cool, dry place.