Bone HealthPromotes RelaxationMuscle SupportMade with Real MagnesiumDietary SupplementGMP Registered Sourced From a Facility High Potency, Pure Magnesium Complex: Nobi Nutrition: delivers 500 mg Magnesium in a convenient, one vegetarian capsule, with no added preservatives or binders. Magnesium is an essential mineral.  Muscle Relaxation & Recovery: Melt Away Tension & Sleep Better: Muscle tightness, tingling or numbness in limbs, and muscular aches due to physical exertion are often a sign of low magnesium levels in the body.  Bone Density & Strength: Magnesium is as important as calcium when it comes to bone health. Higher intakes of magnesium are associated with the better bone density of the hip and spine.  Heart Health, Blood Sugar Support & More: In addition to relaxing muscles, Magnesium also relaxes blood vessels, which helps maintain healthy blood pressure and supports heart health.