The Nordic Walking bituminous rubber pads are suitable for most Nordic walking poles and hiking poles with a diameter of approximately 10 mm at the foot. ASPHALT pads are similar in shape to ""shoes"", but are much smaller and have a less pronounced profile than ""shoes"". They are particularly suitable for asphalt routes. With stones fine-grained, they also give good hold. For walkways in the field, however, one should rather prefer ""shoes"". Nordic walking mats are suitable for both amateur and professional athletes. The pads are also well suited as replacement parts for most branded sticks with a long lifespan. Rubber pads help protect the steel tip, absorb impact on hard surfaces and reduce resulting noise. Suitable for different surfaces, whether hiking, trekking, traveling or camping. Nordic walking cushions help to improve your health and fitness while exercising. They also make a great gift for family and friends."