Nordic Walking Asphalt Rubber Mats fit almost all Nordic Walking walking poles and trekking poles with a foot diameter of approximately 10 mm. Asphalt pads are similar in shape to "shoes", but they are much smaller than "shoes" and have less pronounced outlines. They are particularly suitable for asphalt roads. For fine pebbles, they also provide good grip. However, for wild trails, "shoes" should be the first choice. Nordic walking skates are suitable for both amateur and professional athletes. These pads can also be used as spare parts for most brands of clubs and have a long service life. Rubber pads protect the steel tip, absorb shock on hard surfaces and reduce noise. Suitable for different mediums, whether hiking, trekking, traveling or camping. Nordic walking skates can improve your health and fitness during training and are also great gifts for family and friends. Material: TPR Dimensions: length 60mm, width 50mm, hole diameter 11mm, universal for most trekking poles List: 10* Trekking pole shoe-shaped tip covers