Suggested Use As a dietary supplement take two (2) capsules daily. For best results take one (1) capsule in the morning and one (1) capsule at night, preferably with food and water or as directed by a healthcare professional. Other Ingredients Vegetable capsule (v-caps® plus).Free of soy, gluten, milk, egg, wheat, peanuts, sweeteners, shellfish and sugar.No artificial ingredients, fillers, chemicals, color additives, binders or preservatives. Warning Do not exceed recommended doses. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition or who are taking any medications should consult a physician before using this or any dietary supplement.Store in a cool, dry place.Keep out of the reach of children. Do not use if safety seal is damaged or missing.