1. Improved dexterity development: Our basketball interference bar allows you to feel the strain and stress when playing against real opponents. The human hand imitation design and increased interference strength simulate a realistic conflict environment that improves goal, dribbling, and ballhandling skills. 2. Protect your basket with super toughness: Our basketball interference bar is made of quality sponge material, providing strong yet mild resistance for trainers. With its extreme stability, it is difficult to warp or tear, making it an tool for strengthening your blocking skills and overall defense. 3. Layup trainer: Use our basketball interference bar to achieve a skill breakthrough. Made from flexible and robust materials, this equipment simulates real defense to help athletes improve their layup skills. 4. Basketball coach: Use our interference bar to maximize your basketball training options. It prevents jumping, lunging, and bending during training, mimics realworld playing conditions, and minimizes intensity movement to refine technique.