- Sturdy waterproof material that resists cracking and deformation, delivering durable, dependable support during frequent or intense foam roller workouts. - Enhanced structural stability with a reinforced PVC core, resisting deformation under heavy pressure and supporting users up to 150 kg during workouts or recovery. - Targeted pressure for a smooth rolling experience that accurately releases fascia points and supports accelerated muscle recovery through focused tension relief. - Wide applications for performance and recovery: useful in pre-training warm-ups to balance energy output and in post-exercise relaxation; compatible with yoga practices and varied fitness regimens. - Use scenarios - Pre-workout warm-up: roll calves, quads, and hips to activate muscles and improve range of motion. - Post-workout recovery: address tightness in back, glutes, and IT band to aid recovery after intense sessions. - Mobility and yoga: integrate into stretches for fascia release and deeper mobility work.