Features: Make of steel materials, Rustproof, Enduring, Can used for long terms. Its cover with a layer of sponge, tear-resistance and can provide a comfortable grip for your exercise training. This cable machine attachment is strong but not very heavy. It is easy to take to anywheres home or gym. If you go with our straight long rod to do the training, it will be effectively and quickly to develop your triceps, biceps, back, shoulders, abs and improve your grip strength. You can connect them to a cable machine or resistance bands= to do multiple strength training. Specifications: Materials: Steels Pipe, Stainless Steel Rings, Sponge Total Length: about 100cm/39.37inch Package Includes: 1set Fitness Lat Pull Down Rod note: Please allow 1-2cm errors due to manual measurement, make surely that you not mind before order. Due to difference between different monitors, the picture may not reflect the actual color.