Adjustable Back Posture Belt: This posture correction belt features an adjustable design that lets you customize the fit for comfort. You can select the optimal size so the straps align with your body for effective support and correction. Correct Posture, Relieve Tension: Experience relief from back pain, tension, and strain associated with poor posture. Start by wearing the brace for 20-30 minutes to help your body acclimate. It gently pulls the shoulders back into the correct position, helping to prevent tech neck and slouching and leaving you revitalized. Discreet Wear: Designed to be worn under clothing without detection, enabling everyday use. This allows you to continuously improve posture while maintaining a natural appearance. Effective Use: The posture support features cross lead straps that pull the back and shoulders together, encouraging proper shoulder spine alignment and straightening the waist and back. Consistent use helps improve posture and discourages hunching. Use scenarios: - At a desk or workstation during long computer sessions to support upright posture. - While commuting or using mobile devices to reduce tech neck and shoulder strain. - During light activity or standing, to train the spine alignment during everyday tasks.