1、High Strength and Mobility: Balance pads can be easily incorporated into any exercise routine, physical training or rehabilitation program, providing a surface that breaks safely, improves overall balance, and increases core strength. 2、Increase Joint Stability: Ideal for the elderly and those recovering from injury or surgery, this durable foam balance pad increases joint stability and motor skills to safely strengthen fragile ankles, knees and hips. 3、Oversized Non Slip Platform: Lightweight texture provides a non slip surface that can be used barefoot or in shoes, and the balance pad also features a textured non slip base that prevents sliding and sliding while in use, easily adapting to wider postures and a variety of shoe sizes. 4、Versatile Use: Ideal for rehabilitation after injury or surgery, the balance pad is also a useful addition to general exercise. Easily clean the balance pad with a damp cloth and mild detergent, then dry with a lint free cloth. 5、Durable TPE Material: Elastomically sealed TPE is tear resistant and safely supports up to 300 pounds. The balance pad is also waterproof and sweat resistant. 1 x Balance Pad Item Type: Balance Training MatWeight: 796g/ 28.1ozMaterial: TPESize: 50 x 40 x 6cm/ 19.7 x 15.7 x 2.4inApplicable Gender: Male, female