1.OPTIMIZED VOLLEYBALL EXERCISES Quick attachment straps and an elastic band allow systematic training for uninterrupted solo volleyball with fewer ball retrieval interruptions 2.PRECISE TRAINING Achieve better touch accuracy with elastic feedback training specially designed to improve pass and butterfly ball control. It supports warmup routines and helps increase skills in the match. Players can significantly improve their performance in the game through regular training and gradually perfect their techniques 3.PERFORMANCE DESIGN Efficient protection against excessive rebound and even distribution of shock forces allow intense training sessions. The adjustable waist belt provides individual comfort, and the length of the elastic rope is optimally matched to constant training results 4.Consistent Posture Correction: Wrist fixation straps guarantee standardized hand positions, reducing rule violations and improving performance more effectively. The fixing straps help to practice the right technique while minimising errors. This makes training more efficient and the performance increases noticeably. An essential tool for all volleyball players who want to develop their skills.