The volleyball training belt features a elastic band that offers excellent resistance and flexibility. This makes it for practicing different volleyball techniques, including spiking, serving, and hitting. The adjustable design ensures a comfortable fit for users of all sizes, making it a versatile addition to any training regimen. Features -Color:Black -Material:Polyester -Size:160.00X1.00X0.10cm/62.88X0.39X0.04in(string) -Size:28.00X4.00X2.50cm/11.00X1.57X0.98inz(cross belt) -Versatile training tool: the adjustable volleyball trainer is versatile, catering to various training needs and skill levels -Enhanced training efficiency: the rotational practice feature allows for more effective training sessions, helping players to improve faster -Convenient portability: its portable design makes it easy to carry to different training locations, ensuring consistent practice -Designed for volleyball: tailored specifically for volleyball training, it aligns with the demands of the sport and its athletes -Improves performance: this tool aids in skill development, strength building, and flexibility enhancement, crucial for volleyball performance Package list: 1 x volleyball training belt