Description: 【Detachable Design for Convenience】: The detachable barbell pad cover allows for easy installation and storage, making it great for home workouts or gym use 【Anti Slip Protection】: Featuring a textured surface, the anti slip pad ensures a secure grip during exercises, reducing the risk of injuries and enhancing workout comfort 【Versatile Training Options】: Designed for use with dumbbell, barbells, and pull up bar, this pad supports a variety of exercises, including squats, deadlifts, and pull ups 【Compact and Lightweight Design】: Measuring 14cmx15cmx0.3cm/5.51inchx5.91inchx0.12inch, this portable pad is easy to carry and store, ideal for fitness enthusiasts 【Material】: Made from neoprene, this barbell pad is built to withstand regular use while maintaining its shape and functionality over time Specification: Material: Neoprene   Size Chart: 14cmx15cmx0.3cm/5.51inchx5.91inchx0.12inch Package Includes: 1 Bar Grips Squat Pad Note: Please allow slightly errors 1-2cm/0.39-0.79inch differences due to manual measurement.