1Material: Outdoor hiking poles, selected aluminum alloy staff and rubber tips, with good strength, wear resistant and durable, and hiking pole handle with ergonomic design, non slip and sweat absorbing. 2Effect: It can reduce joint and muscle fatigue and pain, and prevent falls by significantly improving your balance. It even helps you check the stability of shaky rocks before you step on them. 3Retractable: This hiking pole is retractable, when you do not need to use when you just shorten the pole, compact, easy to carry, easy to store. 4Webbing Design: The webbing on the outdoor climbing pole can be hung on the hiking bag, making the pole easier to carry and hanging on the hiking bag is not easy to lose. 5Use Environment: Can be used in a variety of complex terrain, suitable for hiking, climbing, adventure and other activities, give you a support to help you stand firm when you are tired, appropriate to save energy. Specification Item Type: Hiking Pole Material: Aluminum, Plastic And Rubber Weight: Approx. 288g / 10.2oz Package List 1 x Hiking Pole 1 x Accessory