Climbing Hangboard Fingerboard Rock Climbing Outdoor Door Training Board 11cm x 18cm x 3cm Description: [Highest Quality Material]: This climbing training board is made of wood with smooth surface and high strength and durability. [Easy to]: it is smooth, does not hurt your hands and is easy to grasp. It is very suitable for teenagers, children and adults for strength and physical training. [Reasonable Design]: Different finger grips for different levels of grip strength training. Wall mount design and rope included (random rope color), it is easy and convenient to assemble. [Training]: Family training, climbing, training wall, training board is necessary, short-term use and can quickly improve grip strength, finger strength and climbing strength. [Widely used]: Especially suitable for family gyms and gym workouts. It can also be installed on the door frames of family doors and training walls of the climbing room. Specification: Material: wood The package includes: 1 board for climbing training 1 rope (random rope color)