1Comfortable Fit: The soft hand weights come with hand straps, ensuring they stay in the right position and provide a super comfortable and secure grip, preventing hand fatigue after prolonged workouts. 2Versatile Use: Comfortable to hold, the soft hand weight set with hand strap is suitable for both men and women and are perfect for exercising arm and wrist muscles. 3Integrated Into Various Workouts: These hand weights can be used on their own for weight training or integrated into other exercise routines such as walking, jogging, aerobics, and other programs. 4Prevent Hand Fatigue: Designed for maximum comfort, these handheld soft dumbbells prevent your hands from getting tired during your long workout session. 5Strength Training: Use these soft hand weights to add resistance to your workouts for strength conditioning, muscle toning and calory burning. 2 x Dumbbells