Hand and finger strengthening package - Adjustable pre-gripper 10-132 lbs for scalable grip training - Three level finger stretcher options: 13 lbs, 17 lbs, 21 lbs - Finger exercise component at 4 lbs - Stress ball for additional grip and finger compression training - Made of high quality silicone for comfort and a non-slip grip - Fully supports the strength and flexibility of fingers, hands and forearms - Compact, lightweight and portable for home, gym, or travel use - Designed to deliver noticeable results with regular use Key benefits - Builds comprehensive grip strength by combining grip compression, finger extension and finger flexion in one set - Progressive resistance allows safe progression from warm-up to heavier training - Comfortable, non-slip silicone material enhances control during exercises - Simple, multi-piece system replaces separate tools with a single, integrated package - Durable construction supports frequent training sessions without slipping or slipping Attributes and performance - Function: strengthens fingers, hands and forearms; improves grip endurance and finger flexibility - Compatibility and size: adjustable resistance covers a wide range of users; suitable for various finger sizes and training levels - Material: high quality silicone for comfort and a secure, non-slip grip - Performance: designed to support progressive grip training and faster results with consistent use Use scenarios - Rehab and recovery: incorporate the adjustable pre-gripper and finger stretcher to regain finger strength and mobility after minor hand or finger injuries, under guidance as appropriate - Sports and dexterity training: use the full set to enhance grip strength, finger independence and precision for activities such as climbing, tennis, golf, piano or guitar playing - Workplace and daily use: perform short sessions at home or in the office with the stress ball and finger exercises to relieve tension, maintain dexterity, and prevent repetitive strain Also suitable for: - Quick warm-up before workouts to prepare hands and forearms - Regular maintenance to preserve grip strength during long periods of desk work or screen use