The pattern on the grip comes in two styles. Random shipments. DURABLE CONSTRUCTION: Made of alloy steel construction grip trainer, this finger grip set will serve you well for years to come. The aluminum handle is sturdy and lightweight for a softer feel while allowing you to work out. Hand Trainers: Unlike most workouts, you can take these hand trainers with you and work out anytime, anywhere. Use them at home, in the office, or while traveling to turn your downtime into a productive workout session. Strengthening Hand Grip Strengtheners: Targeting your forearm and arm strengtheners, fingers and wrists, these grip strengtheners provide the perfect way to strengthen your hands and increase your grip. As your hands get stronger, you will be able to lift heavier weights. Strengthen your grip, improve hand health and minimize muscle pain with the Grip Metal Grip Set. By working your fingers, hands, wrists and forearms, you'll build strength and make your hands stronger so you can lift heavier weights, enhance your exercise routine and perform everyday tasks more easily. Plus, you can prevent or reduce many debilitating or painful conditions, including carpal tunnel syndrome, tendonitis, tennis elbow, arthritis, muscle fatigue, and more. Built to last. Each handle is constructed from a durable combination of alloy steel and aluminum to provide long-term strength and reliable use for years to come. Different from similar products, the aluminum handle has a new design and a softer feel. Not only will you be exercising your hands more comfortably, but it will also provide you with an equally great workout. Improve grip and agility. Working out your hands with these metal handles is a great way to increase your grip and build strength. They target the fingers, wrist, palm and forearm, working all muscles to improve flexibility and performance. In addition to strengthening your grip, they also help relieve pain and stress. Portable design. Unlike other gym equipment, you can carry these lightweight and portable handles anywhere. Use it at home, take it to the office, and take it with you on the go, so you can work your fingers, wrist and forearm anywhere, anytime, turning your rest time into a productive workout session. Suitable for everyone. Each set of handles is a great gift for birthdays, holidays and other special occasions. If you know someone who has pain, limited mobility, participates in sports, plays a musical instrument, exercises, or uses a computer at work, the metal handle set is a must-have.