Ergonomic DesignThe middle part of the swimming paddles for hands is slightly raised, which fits better on the palm of the hand. The frosted design on the hand paddle increases grip, flow holes improve the feeling of the water and the special wing shape supports the lifting movement of your hand.Effective TrainingThis swimming paddle training tool for building strength of the arm and shoulder muscles, you can improve the resistance and use them more when paddling and thus improve your back, chest, shoulders and arm muscles.Adjustable Shoulder StrapsAdjustable straps make this swimming paddles for adults for different hand sizes and a secure fit, make it difficult to slip while swimming and improve the safety factor of swimming.High-quality materialHand Paddle made of high-quality PP plastic and silicone straps, durable and flexible, can significantly improve swimming speed. Our paddles swim adjustable and comfortable, and lightweight for easy carrying.Suitable for AllThis swimming training paddle will be your perfect swimming partner! It will improve your swimming skills. Suitable for most people, adults, children, children, women, men, boys and girls.