2 pcs. Ankle weights Elastic weights to wear on wrists for yoga and dance exercises Yellow 2 kg Description: [PACKAGE] Includes 2 adjustable silicone weight bracelets, suitable for basic exercises for women or men on a daily basis. [QUALITY MATERIALS] The wrist weights are made of comfortable, smooth silicone material, and the elastic strap provides a customized fit for a comfortable fit that won't slip off. [DESIGN] Stay firmly attached to the ankle and provide a more compact fit. They are easy to put on and take off. Fully adjustable to fit your ankle, wrist, arm or leg. [INCREASE DAILY EXERCISE] Put weight plates on your legs to add another level of difficulty to your exercise routine. The extra weight increases resistance to movement, helping to increase strength, muscle rehabilitation, and improve balance. [APPLICATIONS] Wrist weights can be used for jogging, aerobics, training, exercise, exercise, walking, gymnastics, basic training, gym and many other fitness activities. Specification: Material: silicone Size Chart: The package includes: 1 pair of wrist weights