Vitabiotics Wellteen Him Plus is a comprehensive health supplement designed to support the nutritional needs of teenage boys. This pack contains 28 tablets and 28 capsules, providing a range of essential vitamins and minerals to help maintain general health and wellbeing. The tablets contain a blend of B vitamins, zinc, magnesium, and iron, while the capsules contain omega-3 fatty acids, vitamin D, and selenium. The B vitamins in the tablets help to support energy levels, while the zinc, magnesium, and iron contribute to normal cognitive function. The omega-3 fatty acids, vitamin D, and selenium in the capsules help to maintain healthy bones, teeth, and muscles. The combination of vitamins and minerals also helps to support the immune system and maintain healthy skin, hair, and nails. Vitabiotics Wellteen Him Plus is suitable for teenage boys aged 14-18 years old. It is recommended to take one tablet and one capsule daily with food. For best results, it is important to take the supplement as part of a balanced diet and healthy lifestyle.