STRENGTHENS POSTURE AND MOBILITY, SHAPE THIGHS & BUTT, TONE MUSCLES, BURN FAT : Perfect Pilates accessories to boost Health & Energy, Shape Thighs & Butt, Tone Muscles, Increase Flexibility, Improve Posture, Burn Fat. Ideal for all Pilates exercises no matter what levels you are in your Pilates workout or Yoga practice, especially for the abdominals, thighs, legs, arms, oblique's. HIGH-TENSION ECOLOGICAL MATERIALS - FLAT &DURABLE : One of the best Fitness Ring due to the resistance it places on the inner and outer thighs. Made of resistance Steel Ring Core with padded rubber sleeves, built to withstand consistent and strenuous use for all Pilates exercises. No need to worry about losing resistance or shape. SLEEVED IN SOFT, CUSHIONED RUBBER - COMFORT & LIGHTWEIGHT : Our Pilates equipment let the Soft and Sturdy Foam-padded handles Comfortably mold to your body. These ergonomic molded no slip handles provide comfort for ankles, legs or arms on both the inside and outside of the ring. Our fitness circle are also perfect for travel because they are almost flat, lightweight and do not take up a lot of volume.