1.MULTIFUNCTION: The Pilates Circle Ring is a versatile training tool that is ideal for a wide range of Pilates and yoga exercises and allows sitting, lying and standing positions alike. It allows users to engage in a variety of movements and thus promotes a holistic fitness journey. 2.SIDE HANDLES DESIGN The gym rings feature additional side handles that have been carefully constructed to allow for an optimal training posture. Its intuitive design ensures easy operation, simplifies transitions between exercises and improves overall training comfort and efficiency. 3.PORTABILITY Exercise rings feature a super lightweight yoga ring designed for unparalleled wearability. Effortlessly slip it into your bag and exercise anytime, anywhere be it at the gym, in the office or in the comfort of your own home. It is the ideal companion for active people on the go. 4.Plastic material: fitness rings are made of high quality plastic. Its durable construction ensures stability during intense workouts, while its durability underscores the commitment to excellence.