Easy To Use You can use a barbell instead of a drawstring, it's easier to find a fixed point, and the ankles allow you to expand more ways of exercising.Powerful functions it can replace the waist twisting machine to twist the waist, protect the waist, exercise the waist, and thin the waist and abdomen.Fitness acceleratorPilates stick can assist in the completion of yoga and Pilates exercises, can make your posture more standard, helps to lose weight and shape, and can also exercise your sense of balance.Comfortable to use The rod adopts a metal inner tube, which is strong and not easy to break. The outside of the bread has foam handles to protect hands. The non-slip foot handle is comfortable and protects the ankle from strain.Size: Length 91cmSpecifications: purplepinkMaterial: stainless steel tube + foamPacking method: bubble bagSize: Length 91cmPackage size: 50.7*6*13.4cmPacking weight: 7500gPackage Included:1 X multifunctional fitness barNote:Due to the different monitor and light effect, the actual color of the item might be slightly different from the color showed on the pictures.Please allow 1-2cm measuring deviation due to manual measurement.