Description: 【Fitness Kit】: This Pilates bar set includes a variety of fitness equipment, allowing for a full body workout that aiming the waist, arms, legs, and more 【Adjustable Resistance Bands】: Designed with detachable design, these resistance bands cater to different fitness levels and needs, helping to enhance strength effectively 【Targeted Chest Muscle Training】: Specifically designed for chest muscle exercises, this Portable Pilates Bar Kit helps in sculpting and strengthening your chest muscles efficiently 【Space Saving Door Anchor Design】: Featuring a convenient door anchor design that requires no additional installation tools, this exercise Bands can be easily hung on any door, saving space in your home gym setup 【Material Composition】: Pilates Bar exercise equipment is made from quality metal, latex, and polyester fiber materials to ensure durability and longevity during strong workout sessions Specification: Material: Metal, Latex, Polyester Package Includes: 1 Pilates Bar 6 resistance bands 2 foot straps 1 door anchor Note: Please allow slightly errors 1-2cm/0.39-0.79inch differences due to manual measurement.