Pilates Foam Roller Accessories Waist Shoulder Back Heavy Duty Soft Portable Hollow Yoga Column for Exercise Office Training Gym Description: _x000D_ HIGH QUALITY: Made of high quality foam material, durable. _x000D_ PERFECT DESIGN: The hollow gym Foam roller hollow is heavy duty, not easy to deform. _x000D_ FEATURE: Lightweight, easy to install. _x000D_ GIFT: Perfect gift for yoga and trainer, runners, athletes, workers, etc. _x000D_ APPLICABLE: Suitable for training neck, arms, shoulder, back, waist and _x000D_ _x000D_ Specification: _x000D_ Material: Foam _x000D_ _x000D_ Size Chart: _x000D_ 30cmx15cm / 11.81inchx5.91inch _x000D_ _x000D_ Package Includes: _x000D_ 1Yoga Massage Stick _x000D_ _x000D_ Note: _x000D_ Please allow slightly errors due to manual measurement and different monitors. _x000D_ _x000D_ _x000D_ _x000D_ _x000D_ _x000D_ _x000D_ _x000D_