Ideal for core strength exercises, Training, Toning, Resistance Exercise and more. Also, great to use as a birthing ball Great for Pregnancy use Helps improve balance, coordination and flexibility. This Yoga Ball is made from Strong Anti-Burst PVC material. Ideal for whole body workout Strengthens and tones your body. And suitable for all ages, fitness levels. Available in various colours and comes with Foot Pump. Specification: Condition: in Original Packaging Type: Exercise Ball Activity: Fitness, Yoga, Gym and Training Feature: Compact, Easy to install, Non-toxic, Anti-burst, Strong, Air Pump and Durable. Material: PVC Size: 85cm or 34" Gender: Unisex Occasion: Outdoor, Indoor, universal Weight Capacity (Max): 440 lbs (200 kg) Colour: Blue Package Includes: 1 x Exercise ball 1 x Air Pump 1 x Valve plug (any accessories in the pictures are NOT included)