OPTIMAL RESISTANCE FOR FASTER RESULTS: Why choose weak rings that are easy to squeeze together? Professional instructors have designed our Thickness Fitness Ring so you don't outgrow the tension, making it the only home leg trainer you'll ever need! TAKE THE PILATES ANYWHERE AND AT ANY TIME: With our carrying bag with double strap you can take your arm and leg trainer Ring to the office or studio. Discreetly show the inner and outer thighs under your desk, keep the exercise circuit neatly at home or pack it in your hand luggage when traveling. HUGE A1 COLOURED Exercise Poster Supplied: Our huge colored wall map looks great in any gym and gives you instant access to the best illustrated fitness home exercises to improve agility, flexibility and posture. No e-books or downloads required .everything included! ULTIMATE BODY TRAINING: Why pay for a gym? Dual padded non-slip handles of our Pilates Reformer Ring provide ultimate versatility to reduce lower back pain, help and improve abdominal, leg, arm, chest, buttocks, oblique and buttocks muscles.