Ankle Balance Board Foot Strengthener Trainer for Pilates Balance Training Sprained Ankle Stability Exercises Pad<br>BALANCING, STRETCHING, STRENGTHENING - IT DOES IT ALL<br>It's not just an ankle stretcher strengthener, but a plantar fasciitis stretcher and a foot balance trainer.<br>Regular training with this balance board strengthens not only your feet, but your entire body.<br>Faster reactions prevent injury, the body can be more agile and efficient when moving.<br>It also helps to reduce tension and accelerates recovery from foot pain conditions such as Plantar Fasciitis.<br>Benefits of using the ankles foot balance board include:<br>for Sprained Ankle, Stability Exercises, Physical Therapy, Plantar Fasciitis Relief, Posture Correction, Balance Training<br>Enhance body awareness<br>Improve foot and ankle alignment<br>Relief plantar fasciitis and Achilles Tendonitis<br>Train better foot and ankle movement for<br>Strengthen hip support to lift the body UP off the feet<br>Reduce the risk of ankle sprains, strains, and other injuries<br>Develop good muscle and joint mechanics for movement of the foot and ankle<br>Name: Ankle Balance Board<br>Colour:Wood<br>Material:Wood<br>Package Contents:<br>1x Ankle Foot Strengthener Pad Set<br>Only the above package content, other products are not included.<br>Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.