1. [Easily Boost Your Health] The fitness circle is the perfect strengthening and exercise equipment for women, which can effectively improve your health and change your lifestyle by exercising the flexibility of your core, pelvis and spine. 2. [Shape and Exercise Your Inner Thighs] Our Pilates Circle Thigh Gym is a powerful weight loss trimmer and exercise tool that can reduce and reduce cellulite, helping you achieve balanced muscle strength on both sides of your body and a slimmer figure. 3. [Better Leg Alignment] To improve your leg or thigh exercises, this compact resistance exercise ring can help you properly align your legs, keeping them directly under your hips confidently and efficiently during your repetitive movements. 4. [Fitness Ring] This fitness ring is designed and made for women who are committed to improving their training habits. This convenient Pilates circle is easy to use and comes with balanced dual pads to stabilize your grip as you build muscle.