product description1. Booty tape works by temporarily restricting blood flow to your booty. It might sound crazy, but for a mandatory 5-10 minute limit, it\s scientifically proven to accelerate hip shaping, lifting, and growth. This is because restricting your blood builds up lactic acid and HGH (human growth hormone), giving you a "pump." These are leg straps, booty straps, thigh straps and overall exercise fitness straps for female leg development and hip growth.2. Workout equipment at home: These bands will make your hips sore and your workout clothes sweaty, the hallmarks of working out at home or in the gym This set of exercise resistance bands is a fitness accessory for squats, thigh shaping, leg presses, cable machines, pilates bars, hip thrust pad exercises and more. Put down the dumbbells and strengthen your fitness workout with training3. COMFORTABLE DESIGN - Each strap is made of polyester/cotton/nylon for a combination of elasticity and compression.4. Easy and portable