2 pairs setEasily interchangeable for daily wear, convenient to use anytime, suitable for UK3-7/EU:35-39 High quality materialThe heel pads are made of soft silicone, soft and comfortable, breathable design to remove odor of bacteria, wear-resistant and have strong shock-absorbing ability. Relieves Heel PainHeel pad provides strong support for heel and ankle to reduce pain, fatigue and swelling. Relieves foot pain caused by heel spurs, bone spurs and plantar fasciitis by absorbing shock and reducing tension and pressure with every step. Anti-slipSelf-adhesive bottom, stick firmly and not easy to slip off. Provides an absolutely firm and perfect grip on the shoe without leaving any residue. Fits in any shoeThese comfortable neutral gel heel pads can be used in most shoe types including sneakers, formal shoes and Boots. They can be worn all day long and are ideal for nurses, hotel staff, runners, dancers, athletes and other professionals. Heel Spur Insoles The Gel -Heel cups by offer exceptional comfort. They cushion and support the heel with every step, lifting the heel for improved foot alignment. The latex-free heel cups also absorb the shock of every step and redistribute pressure to relieve heel and foot pain and reduce fatigue. Fits in any shoe: Comfortable and supportive, the molded heel cups can be worn with or without a sock in most footwear including athletic shoes, dress shoes and boots. Two sizes allow you to choose the right heel cup for you. Relieves Heel Pain: The high quality heel cups provide exceptional heel and ankle support and reduce pain, fatigue and swelling. The heel cups are ideal for people who are on their feet all day and for athletes. They relieve heel and foot pain caused by heel spurs, bone spurs and plantar fasciitis by absorbing shock and reducing tension and stress with every step. Included: Gel heel cups - 2 pairs