Support men's and women's elastic pressurized gel to relieve pain and protect feet during sports Features: MORE STRETCH – The new design stretches easily to fit various ankle sizes. Set includes two ankle gel sleeves and one breathable mesh storage pouch. Silicone-lined elastic sleeve. Can be chilled in the refrigerator for cooling relief on ankles. Ankle sleeve dimensions: 3 inches wide x 4.8 inches long. Helps protect ankles from rubbing, chafing, and discomfort caused by stiff footwear. Compatible with all types of boots, figure skates, roller skates, snowboards, hiking boots, and riding boots. Helps relieve irritation from footwear that rubs against the ankles. This product is designed to be worn on the ankle area. Do not pull over the heel or midfoot, as this may overstretch the material. Provides cushioning and protection for the entire ankle area, reducing friction and irritation from rigid skates. Ideal for figure skaters and roller skaters. Contains: 1 Ice ankle sleeve