1. Sturdy Construction: Made with a sturdy base for unmatched stability, this Bulgarian Split Squat and Hip Thrust Stand measures 23.6' L x 21.6' W x 29.92' H and weighs 24.8 lbs. It is made from high-quality materials and is designed to withstand years of rigorous use, making it ideal for high-traffic environments and high-intensity workouts. 2. Adjustable Height: This Split Squat Machine comes with 12 height levels to accommodate a wide range of user heights. This feature ensures efficient movement and allows for exercise to achieve optimal leg strength development while minimizing the risk of injury. 3. Leg Strength Training: Ideal for performing Bulgarian Split Squats, Leg Raise Planks, and other leg exercises, this Bulgarian Squat Stand provides a stable and supportive platform for an effective lower body workout. Easily build leg strength, stability, and balance. 4. Comfortable and Portable: The rotating roller pad enhances comfort and balance while exercising, allowing for a smoother exercise experience. Its compact design makes it a versatile choice for home gyms, commercial fitness centers, or portable fitness equipment, ensuring you can maintain your exercise habit anytime, anywhere.