El Granero Integral brewer's yeast is rich in B vitamins, mineral salts and amino acids. It contains relevant amounts of lysine, threonine and isoleucine, it has a significant amount of phosphates and potassium, and it is low in sodium. Brewer's yeast is a microscopic fungus that occurs naturally on the skin of certain fruits and in beer wort. It does not produce fermentation, so it is suitable for direct consumption, as well as easy digestibility and rapid absorption by the body. Due to its composition, it is a very useful supplement for skin care, in cases of fragile hair and brittle nails, in situations of fatigue, to supplement vegan diets, to regulate intestinal function and as a reinforcement of the immune system. It is recommended to consume directly or add to vegetable drinks, juices, yogurts or sprinkle on salads or soups. May contain traces of soy, sesame and nuts. ES-ECO-002-CM