1. Chin up and chest out Especially for children and teenagers who often slouch. Encourages them to develop good posture habits while standing and sitting, helping them grow more confident and attractive. 2. Comfortable to wear Features a wide band that distributes pressure evenly. Can be worn discreetly under or over clothing. The durable, ergonomic design provides effective support while ensuring comfort. Padded straps gently pull the shoulders back, while the waistband supports the mid and lower back. 3. Functions Helps prevent kyphosis and corrects shoulder alignment. Start by wearing it 12 hours daily. As muscles adapt, gradually increase usage time, but avoid exceeding 3 hours. Also promotes blood circulation, relieves muscle stiffness, and reduces injury risks. 4. Promotes health and improves posture Designed with ergonomics in mind, it aids in maintaining a straight back, strengthening shoulders, neck, and back muscles, and cultivating proper posture. Alleviates neck, shoulder, and upper back pain while correcting poor slouching habits.