1. VERSATILE STRENGTH ENHANCER Achieve comprehensive upper body development by targeted activation of chest, shoulder and back activation. Multi grip system for push up boards allows compound training variations, promotes balanced muscle growth and accelerating strength progression in each session. 2. Scalable Strength Development The pushup board allows for seamless adjustment across fitness levels, supporting evolving routines by providing adjustable resistant configurations. Ideal for transitioning between beginners and advanced techniques. 3. DYNAMIC TRAINING MOTIVATION Eliminate the boredom of training with the multi angle layout of our push up and provide different exercise variations to challenge muscles differently. The built in challenge tracker maintains the motivation for long term training and turns routine push ups into engaging fitness training sessions. 4. EFFICIENT HOME FITNESS SOLUTION Get good at push ups with these ergonomic grip boards that effectively target chest, shoulders and core. No assembly or additional equipment needed to start the training.