1. COMPREHENSIVE UPPER BODY WORKOUT Maximize upper body condition with multiple angles that cohesively train chest, shoulders and back. Promotes symmetrical muscle growth and strength gain through controlled composite movements and delivers efficient results when shaping the entire upper body. 2. Scalable power development Designed for seamless adjustment over fitness levels, the pushup board supports evolving routines through adjustable resistance configurations. Ideal for transitioning between beginner and advanced techniques. 3. Dynamic training motivation Eliminate workout boredom with the multiangle layout of our pushup board, which different exercise variations to challenge muscles differently. The builtin challenge tracker maintains motivation for longterm training and turns routine pushups into captivating fitness training. 4. Professional home training Lift home fitness with adjustable hand positions that challenge muscles differently per workout. Compact design allows storage under beds or in closets, ideal for small spaces.