- Enhance your workout with versatile push-up support that targets your shoulders, arms, back, abs, and chest muscles, improving overall strength and endurance. - Designed with upgraded softer foam handles to prevent injuries and bruising, ensuring a comfortable grip during workouts. The two-row braces and large suction rubber base offer superior stability and durability. - Quick and hassle-free setup: the sit-up bench can be easily assembled and disassembled without any tools, allowing for convenient home workouts, especially for those with limited time for gym visits. - Versatile usage: suitable for smooth surfaces, this equipment can be used repeatedly for various exercises. Ensure the surface is clean and free of dust for optimal suction. Note: not suitable for wooden floors. - Ideal for all fitness levels, making it a great addition for family and friends looking to enhance their home workout routine. - One piece of equipment supports multiple exercises, including abdominal workouts, push-ups, and sit-ups, making it an essential tool for a comprehensive fitness regimen.