Description: Compact and Portable: The pushup board dimensions when expand are 65cmx19cmx9cm, and it comes with a backpack of size 40cmx30cm for easy storage and transportation. Comprehensive Package: The push pushup board fitness kits includes 1 storage bag, 1 pushup board, and 16 antislip pads to provide you with a complete workout solution. Multifunctional Design: This versatile pushup board can be used for various exercises to strengthen your chest muscles and arm strength. Detachable Structure: The product features a detachable design that allows for convenient assembly and disassembly, making it suitable for home workouts or taking on the go. Enhanced Grip: Equipped with antislip handles and pads, this pushup board ensures a secure grips during your workout sessions, reducing the risk of slipping or falling. Size Chart: Expand: 65cmx19cmx9cm/25.59inchx7.48inchx3.54inch Bag: 40cmx30cm/15.75inchx11.81inch Package Includes: 1x Pushup Board 16xNonslip Pads Note: Please allow slightly errors 1-2cm differences due to manual measurement.