Features1Durable and Soft Material: The dip belt is made with nylon materials that are durable and soft. The contour design and back support ensure a comfortable fit and the necessary support for your waist. 2Adjustable Chain: The weighted belt features an adjustable chain that allows for quick and convenient weight adjustment. Whether you need to increase or decrease the resistance. 3Enhance Weight Training: Designed to enhance weight training exercises such as weighted dips, chin ups, pull ups, and hip belt squats, a versatile tool for building strength and muscle. 4Suitable for Various Workouts: The dip belt is suitable for a wide range of workouts and exercises, including calisthenics, athletes, archery, and various strength training exercises. 5Comfortable and Secure: The belt is designed to provide maximum comfort and security during your workouts. The sturdy construction ensure a secure fit and prevent any discomfort or slipping.SpecificationItem Type: Training BeltMaterial: Nylon + metalUses: Used for pull ups and double bar braces for add on trainingPackage List1 xTraining Belt