The item is a simple and practical doorway horizontal pull up , which is made of durable material. It is not only perfect for doing pull-up exercise, but also can act as a foot anchor for doing sit-ups and crunches. With durable structure and portable design, it is really a exercise tool for use at home. Features - Color: Silver. - Material: Seamless Steel Tube. - Size: About 63.00X5.00X5.00cm/24.76X1.97X1.97inch. - Ergonomic and comfortable grips design, to help minimize hand fatigue. - A wonderful doorway fitness chin-up , for doing pull-ups and chin-ups exercises. - Thick material, safe and environmental protection. It features good load-bearing and comfortable grip. - You only take one minute to set it up and remove it on the door frame. Just rotate the pole to press against the door frame. - Easy to carry it and to install. No need go to gym to waste your time, just start your workout at home or office any time. Package list: 1 x exercise pull-up