Description: Wide Application: Training grips can be attached to the equipment for a variety of workouts such as resistance training; cable machines; pull ups; barbells and pull machines.Convenient and Easy to Use: Grips don't slip when you are using them, but they are also easy to remove when you need them; straps are strong and attach to pull up the bar easily.Adjustable Length: Resistance Band can be adjustable in length, and the grooves at both ends can be used for hanging and adjusting the length, adjusting the suitable length.Stronge Exercise Attachment: When doing deadlifts, it helps reducing rotational on your wrist, making it easier to lift continuously. Offers another replacement way to get a good workout.Premium and Reliable: Pull up handles are made of high quality latex, and nylon material, light and strong, and very easy to use. Specification: Material: Latex, Nylon Size Chart: Total Length 13cm/5.12inch Package Includes: 1 Pair Pull Up Handle Note: Please allow slightly errors due to manual measurement and different monitors.