Description: Package: This set includes two wooden handles and two spring hooks, providing everything you need to enhance your workout experiencePremium Material: Crafted from wood, stainless steel, and iron, these pull up handles are designed for longevity and reliability. Ideal for home gym, fitness enthusiasts, climbers, and gymnasts seeking equipmentVersatile Application: Great for increasing forearm strength and grip power during muscle training sessions. These handles cater to most hand sizes, ensuring a comfortable grip that enhances your exercise routineDimensions: Each handle measures 13cmx3.5cm/5.12inchx1.38inch, making them suitable for adults training sessions while offering a secure hold during workoutsEasy Installation: Designed for effortless attachment to pull up bar or use as standalone grips without ropes. Compatible cable machine pulley systems and resistance bands for versatile strength training options Specification: Material: Wood, Stainless Steel Size Chart: 13cmx3.5cm/5.12inchx1.38inch Package Includes: 2 Wooden Handles2 Spring Hooks Note: Please allow slightly errors 1-2cm/0.39-0.79inch differences due to manual measurement.