- Versatile Workout Tool: Perfect for a variety of exercises including pull-ups, yoga, body shaping, physical therapy, Pilates, and gymnastics. These resistance bands provide crucial assistance to enhance your workouts and help you achieve your fitness goals. - Five Color-Coded Resistance Levels: Each band offers a different level of resistance to match your training needs: - Yellow (8-15 lbs): Ideal for shoulder mobility and muscle relaxation. - Red (15-35 lbs): Great for beginners focusing on muscle resistance training. - Black (25-65 lbs), Purple (35-85 lbs), Green (50-125 lbs): These bands provide increasing resistance for all levels of muscle training and body exercises. - Comprehensive Fitness Solutions: Strengthen various muscle groups and enhance your home workout routine. Use the bands for chin-ups, push-ups, barbell and dumbbell assistance, as well as Pilates, yoga, and stretching routines. A great addition to your home gym or physical therapy clinic. - What's Included: Each set comes with five resistance bands (1x Yellow, 1x Red, 1x Black, 1x Purple, 1x Green). - Customer Support: Should you have any questions or issues, please contact us directly. We are committed to providing excellent customer service and support.