Product SizeThe lat pulldown attachments are 39 in, which can perform forehand pull-down and backhand pull-down movements to reach the position where you want to exercise your muscles.^ Excellent MaterialThe lat pulldown bars is made of high-quality steel, and the surface is electroplating and anti-rust. Also equipped with a heavy duty safety buckle, the load-bearing is up to 400 pounds which meet various training requirements.^ MULTIPLE USES: LAT Bar connects not only to your home cable machine but pulley crossover and rowing machine.^ NON-SLIP HANDLE: Rubber non-slip handle gives you more grip, providing greater stability and control while slow-eccentric training for better joint and muscle development.^ MUST-HAVE EQUIPMENTAs a fitness/gym lover, this is an ideal workout equipment for home workouts that can be used to perform pulldown, triceps press down, biceps curl, rowing workout, resistance training, etc... If you have any problems or questions, please feel free to contact us, our team will give you a good solution.