Features: brand new and high quality Deeper form massage roller: Square dices massage roller provide better fascia release and connective tissue penetration. Use massage stick for stretching and breaking up fascia (fascial adhesions), for trigger point massage, anti cellulite, fibromyalgia, soft tissue therapy and much more. Made of high quality wood, which will with stand the rigors of heavy use while remaining corrosion free. It is artfully beveled and sanded smooth, no burrs and will not scratch the skin. The metal rod in the middle has high strength, good toughness, and is not easy to bend, so that the massage ball rolls smoothly. Lymphatic drainage massager: The wooden therapy massager will help to knead the deep tissue and feel immediate relief. It can also helps eliminate excess fat in the lymphatic system, stimulates the lymphatic drainage, thereby shaping the muscles and keeping the skin firm. It is great for working around the shoulder, arm, neck,calves and around large muscle groups like belly, back, hamstrings, thighs, and more. Massage vacuum cup is made of natural wood. It has smooth edges, which is ergonomic. Used in maderotherapy, and it is very strong and can be used for a long for time. How to use: Thoroughly moisturize the area you will be massaging to avoid bruising or pulling the skin. We recommend using essential oil or massage oil. Using gentle pressure to roll the massage stick upwards,for always towards the direction of the heart. Repeat all motions 4 to 8 times. Drink for extra fluids, ideally 2-4 glasses of water after each massage, to help flush waste from your body. Massage daily for optimal results. Specification: Material: Wooden Color: As pictures shown. Optional Style: A, B, C Size A: app. Total Length: 400mm/15.75in; Handle Length: 100mm/3.94; Bead Diameter: 50mm/1.97in Size B: app. Total Length: 390mm/15.35in; Handle Length: 100mm/3.94; Bead Diameter: 30mm/1.18in Size C: app. Total Size: 90x175mm/3.54x6.89; Handle Length: 110mm/4.33in Quantity: 1 pc Note: Transition: 1cm=10mm=0.39inch No retail package. Please allow 1-3cm error due to manual measurement. pls make sure you do not mind before you bid. Due to the difference between different monitors, the picture may not reflect the actual color of the item. Thank you! Package includes: 1 x Wooden Massage Tool(other accessories demo in the picture is not included.)