Improve strength & conditioning - This wooden rocker board physical therapy is designed to stimulate your core and improve your agility, reaction time, and stamina, this low-impact exercise board is great for all. Compact, portable trainer - our lightweight balance exerciser / fit tilt board can be used at therapy or training at home, the gym, or while traveling. A perfect standing desk accessory Slip-resistant surface - The top of each rocker balance board features an easy-grip surface that's gentle on bare feet but helps keep you in place safely and securely. Strong, stable base - Made of high-quality Lauan hardwood plywood from sustainable, plantation-grown timbers , stronger and last longer than others made of birch and pine plywood. This heavy-duty balancing board can hold kids and adults up to 350 lbs.<br><br>size:40 x 30 x 8cm Material:Wooden colour:Wood color<br><br>Package Contents: 1 x Balance Board